Services

Lymph Flow Therapy

Available in-studio or as a mobile service

Wellness series available

A customized lymphatic treatment designed to support your body’s natural detoxification, recovery, circulation, and overall wellness. Each session is intuitively tailored using Manual Lymphatic Drainage and/or Brazilian Lymphatic techniques based on what your body needs that day.

This therapy focuses not only on lymphatic flow and sculpting, but also on helping regulate the nervous system through intentional touch, rhythmic movement, and therapeutic care. Sessions may help reduce inflammation, water retention, bloating, tension, and feelings of heaviness while promoting relaxation, balance, and restoration throughout the body.

No two sessions are the same. Your treatment is personalized to support your body’s current state, whether your focus is detoxification, relaxation, body sculpting, or nervous system regulation.

Face Drain + Sculpt - A 45 minute restorative treatment focused on supporting lymphatic drainage, reducing facial puffiness, relieving tension, and encouraging circulation through intentional drainage and gentle sculpting techniques. Designed to leave you feeling refreshed, balanced, and visibly revitalized while supporting overall facial wellness. This treatment also supports post-injection recovery after 14 days by encouraging gentle drainage and reducing residual puffiness.

Targeted Lymph Therapy - While all major lymphatic pathways are stimulated during the session, this 60 minute treatment is focused on specific areas of concern rather than a comprehensive full-body lymphatic treatment. Ideal for those experiencing swelling, fluid retention, edema, or anyone wanting concentrated attention on a particular area of the body.

Full Body Lymph Therapy - 90 min

Full Body Lymph Therapy + Face Drain + Sculpt - 120 min

Wood Sculpt Therapy

Available in-studio or as a mobile service

Wellness series available

Wood Sculpt Therapy combines specially crafted wooden tools with therapeutic lymphatic techniques to support circulation, body contouring, and overall body wellness. This natural, non-invasive treatment is designed to help improve the appearance of skin texture, cellulite, elasticity, and areas of fluid retention while promoting relaxation and lymphatic flow.

Gentle yet effective, each session is thoughtfully tailored to your body’s unique needs, offering a restorative approach to sculpting, contouring, and enhancing overall body tone through intentional therapeutic care ♡

Targeted Wood Sculpt - A 75 minute focused wood therapy treatment designed to contour and sculpt specific areas of the body while supporting lymphatic flow, circulation, and smoother-looking skin. This treatment utilizes specialized wood therapy techniques to help enhance natural definition and promote a more refined silhouette.

Target treatment areas include:

• Abdomen & Waist
• Entire Thighs
• Arms & Abdomen
• Arms & Waist
• Full Back & Waist

Hourglass Wood Sculpt - A 105 minute custamized wood therapy sculpting treatment focused on contouring the waistline and entire thighs to enhance natural curves and create a smoother, more defined hourglass silhouette.

Hourglass Wood Sculpt + Natural BBL - A 105 minute custamized wood therapy sculpting treatment focused on contouring the waistline and entire thighs to enhance natural curves and create a more defined hourglass silhouette. This treatment is complemented with vacuum therapy to help enhance the appearance of fuller, lifted glutes. *Not available for mobile service*

Signature Contour Therapy

Wellness series available 

Begin your journey with a complimentary 15–20 minute assessment and personalized consultation designed to understand your body, goals, and wellness needs.

Our customized signature body contour treatments combine advanced non-invasive modalities including ultrasonic cavitation, laser lipo, radio frequency skin tightening, microcurrent with light therapy, vacuum therapy, and wood therapy to support body contouring, circulation, lymphatic flow, and overall body wellness.

Each session is thoughtfully tailored to your body’s evolving needs and includes a brief personalized check-in to ensure we continue targeting areas of concern effectively while supporting your desired results with intention and care ♡

New to Body Contouring?

Schedule a consultation designed to assess your goals, evaluate target areas, and develop a treatment plan aligned with your desired results ♡

Your consultation investment will be applied toward a future treatment or same day service. 

Sculpt Flow Therapy - This advanced body sculpting treatment utilizes dual-wavelength low-level laser technology to target stubborn fat while supporting collagen production for firmer, smoother-looking skin. Combined with lymphatic drainage, SculptFlow Therapy helps support natural detoxification, reduce fluid retention, and enhance body contouring results over time.
This 45-minute session is ideal for treating targeted areas including:

• Arms 
• Abdomen + Waist
• Full Back
• Waist + Bra Line
• Thighs

Signature Contour Fusion - A customized 75 min body contouring treatment designed to target one primary area while also addressing a secondary area for enhanced sculpting results. This session focuses on reducing the appearance of stubborn fat, smoothing the look of cellulite, and promoting firmer, more toned-looking skin for a more refined silhouette. Ideal for clients looking to treat multiple concerns in a single session.

Includes:

• One primary treatment area
• One complimentary treatment area
• Fat reduction
• Skin tightening
• Cellulite
• Lymphatic drainage support

Primary treatment areas include:

• Arms 
• Abdomen + Waist
• Full Back
• Waist + Bra Line
• Thighs (front / back / both)

Hourglass Contour - A 105 min body sculpting treatment focused on contouring the entire waistline and thighs to enhance natural curves and create a smoother, more defined hourglass silhouette.

Hourglass Contour+Natural BBL - A 105 min body sculpting treatment focused on contouring the entire waistline and thighs to enhance natural curves and create a more defined hourglass silhouette. This treatment is complemented with vacuum therapy to help enhance the appearance of fuller, lifted glutes.

Corporate Wellness Chair Massage

Corporate Wellness Chair Massage offers professional on-site chair massage services designed to support employee wellness, reduce stress, and promote overall workplace well-being. These focused sessions are performed in a specially designed massage chair, allowing guests to remain fully clothed while targeting common areas of tension including the neck, shoulders, back, arms, and hands.

Ideal for offices, corporate events, wellness programs, and private gatherings, sessions range from 8–28 minutes and provide a convenient, restorative experience that can help ease muscle tension, improve relaxation, and support productivity throughout the workday. 

2 hour sessions cover

• 12 guests for 8 minutes each
• 8 guests for 12 minutes each
• 6 guests for 18 minutes each
• 4 guests for 28 minutes each

2 hour minimum 

|

--------- FAQs & INFO ---------

What is Fascia?

Fascia is like a spider web. It is a stringy tissue that is densely woven throughout your muscles, nerves, organs, arteries, veins and bones. The fascia tissue is one continuous structure throughout your body and holds everything in place. That is why if there is a snag or stretching in the tissue, it can cause pain in another body part that is connected to the fascia line. 

Fascia is strong. It provides structural support and protects your muscles. Normally, fascia is flexible, stretchy and wants to move in all directions without any restrictions. When there is trauma in the tissue, lack of hydration, the fascia looses it's flexibility. It gets dry, brittle and more rigid. The tightness and adhesions can lead to pain, and loss of mobility, which can affect your quality of life.

What is Myofascial Release?

"Myo" means muscle and "fascia" is a strong and dense connective tissue made up of collagen and elastin. It covers and supports the muscles throughout your body. During the treatment myofascia release focuses on treating and hydrating the fascia tissue by applying gentle to firm pressure to stretch, and release any adhesions or knots in the fascia tissue. Myofascial release focuses more on the fascia tissue and its connections rather than the muscle itself.

Myofascial release is a technique that uses direct contact with the skin with little to no oil in order to feel the tightness in the fascia. The pressure is applied slowly in attempt to stretch and lengthen the fascia tissue. You may feel a tug of the skin, electricity, or burning senstion when severe adhesions are found in the fascia. This is completely normal. Myofascial release also activates muscle spindles, which send sensory information to the spinal cord. The spinal cord then regulates muscle contraction to ensure optimal length and tension for movement and stability. 

Myofascial release is beneficial for anyone who has suffered from any injury, has mobility restrictions, poor posture, and chronic pain.

Lymphatic Massage FAQS

Recommended Frequency Based on Needs:

• Initial Start of Treatment/Acute Phase (Acute Swelling): 2–3 sessions per week for the first 1–2 weeks, decreasing to 1–2 sessions weekly thereafter. Every 3 days is best when starting out for the first 2 weeks. 
• Lymphedema/ Edema Management: Can range from 1–5 sessions per week depending on severity.
• Detox/Maintenance: Initial start is every 3 days for at least 2 weeks and then 1 session per week, or once every 3–4 weeks for maintenance.

Before and After Lymphatic Treatments

Before Treatment (Preparation)

• Consultation: Discuss health concerns with a doctor.
• Hydration: Drink plenty of water 2 days prior to treatment to assist with lymphatic flow.
• Mindset: Prepare for a very light, gentle touch, not a deep tissue massage. 

After Treatment (Results & Aftercare)

• Immediate Effects: Feelings of lightness, increased energy, and decreased bloating/puffiness.
• Physical Changes: Smoother skin appearance, improved circulation, and sometimes increased urination to remove toxins.
• Temporary Side Effects: Some may experience fatigue, mild thirst, or mild headaches due to detox of toxins.
• Aftercare: Stay hydrated, avoid strenuous activity, and rest.
• Results: Regular, consistent sessions are generally recommended for the best results.

Wood Therapy FAQs

Prepping for Wood Therapy

• Hydration: Increase water intake 48 hours before and after the session to assist with toxin removal.
• Dietary Restrictions: Avoid eating heavy carb meals 2–4 hours before treatment
• Timing: Avoid scheduling during menstruation. 

After (post) treatment 

• Continue drinking plenty of water
• Expect potential mild soreness in treated areas
• Avoid heavy carbs, alcohol and caffeine for 48 hours after for best results

How often can I get a treatment? And maintenace?

Treatments can be done several times a week for over 1-3 months. Ideally, you want to give the body at least 3 days in between sessions. 1-2 sessions per month for maintenace once you have achieved your desired goal.  

When will I see results?

Results are typical right from the first session and a minimum of 4-12 initial treatments is recommended for full results. Normally, treatments are performed several times a week for many weeks to see the full benefits. Results can vary from person to person. 

How long do the results of wood therapy last?

Many report results lasting up to a few months after the completion of their last treatment. However, maintenance treatments are necessary to keep the results you have achieved. Wood therapy only gives temporary results. The more consistent you are with it, the better your results will be and the longer they will last.

Non invasive body contouring info | Prepping | Results

Non-invasive body contouring uses technologies like low level laser lipo technology, radiofrequency, and ultrasound cavitation to reduce stubborn, localized fat pockets and tighten skin without surgery or downtime. 

NON INVASIVE LASER LIPO

• This advanced technology delivers a low-level laser dual wavelength technology to target stored fat in the body and improve collagen production to tighten the skin. The fat cells will shrink over time, and your body will lose inches along with the removal of toxins and improved skin. 
• Procedure: Patients lie down while panels with laser diodes are placed over the skin for 20 minutes.
• Results & Downtime: No anesthesia or downtime is needed, with results generally visible in 6–12 weeks
• Initial Frequency: 2–3 sessions per week are recommended initially to maximize results.
• Total Protocol: Most patients require a series of 6–12 sessions.
• Treatment Area: A "session" usually targets specific areas like the waist, hips, or thighs, requiring about 15–20 minutes per area.
• Optimal Timing: Results are best achieved when paired with light exercise immediately after each session to help the body burn the released fat and stimulate the lymphatic system. 
• Consistency: Scheduling sessions consistently, such as twice a week over 4-6 weeks, ensures that the body continuously breaks down fat cells.

RADIOFREQUENCY

• Non-invasive radiofrequency (RF) is a cosmetic procedure that uses energy waves to heat the deep, collagen-rich layers of the skin. This controlled heat causes immediate tissue contraction, stimulates collagen and elastin production, and results in firmer, tighter skin while reducing sagging, fine lines, wrinkles, and cellulite.

Results and Benefits

• Skin Tightening: Effectively firms mild to moderate sagging skin on the face, neck, and body (e.g., abdomen, arms)
• Collagen Stimulation: Triggers new collagen and elastin production, which builds over time.
• Appearance Timeline: While immediate tightening of collagen fibers can be seen, optimal results appear gradually over 2 to 6 months as new collagen matures.
• Longevity: Results can last, but maintenance sessions are typically recommended to sustain improvements every 1-3 months

Preparation

• Avoid Sun Exposure: Stay out of the sun and avoid tanning beds for at least a week prior to treatment to prevent sun-damaged skin from being treated.
• Stop Irritants: Discontinue use of retinol, Retin-A, glycolic acids, and benzoyl peroxide 5-7 days before the session.
• Avoid Blood Thinners: Avoid aspirin, Advil (ibuprofen), fish oil, and vitamin E for 5-7 days to minimize potential bruising, if safe to do so.
• Hydrate: Ensure your skin is well-hydrated in the days leading up to the appointment.
• Clean Skin: Arrive on the day of the procedure with clean, makeup-free skin. 

Procedure

• Duration: The procedure is an outpatient treatment, typically taking 30–60 minutes depending on the area.
• Process: A technician applies a conductive gel to the treatment area to protect the skin and improve RF conduction.
• Application: A handheld device is moved across the skin surface, delivering consistent, deep heating.
• Sensation: The treatment is generally comfortable, feeling like a warm massage.
• No Downtime: Patients can usually return to their normal activities immediately, as there are no punctures to the skin. 

Side Effects

• Minimal: Common, temporary reactions include slight redness, swelling, and mild warmth, which usually subside within a few hours to 1-2 days. 

Non-invasive RF is ideal for individuals looking for non-surgical, non-injection options for skin rejuvenation.

ULTRASOUND CAVITATION

Ultrasonic cavitation is a cosmetic procedure that uses low-frequency sound waves to break down stubborn fat cells into liquid form, which the body then excretes as waste. It is used to reduce cellulite, contour the body, and target areas resistant to diet and exercise, such as the abdomen, thighs, and arms. 

How It Works

• Ultrasonic Waves: The device emits high-frequency sound waves that create microscopic bubbles around fat deposits beneath the skin. You will hear a high pitch sound during treatment  because of these sound waves.
• Cell Breakdown: The bubbles pressure the fat cells, causing them to rupture and release their contents (glycerol and free fatty acids) into the interstitial system.
• Natural Elimination: The body’s lymphatic system processes and removes these broken-down fat cells as waste

Key Preparation (Before the Session):

• Hydration: Drink at least 2 liters of water daily for 2–3 days prior to help break down fat cells.
• Diet: Follow a low-carbohydrate, low-sugar diet for 24 hours before to prevent overloading the liver.
• Avoid Substances: Avoid alcohol and caffeine for 24–48 hours before treatment to prevent dehydration.
• Skin Prep: Avoid applying creams, oils, or lotions to the area.

Treatment Frequency and Protocol

• Initial Course: 6 to 12 sessions are standard for optimal results.
• Frequency: Treatments should be scheduled 2-3 times per week.
• Interval: At least 72 hours (3 days) to 1 week should be allowed between sessions for optimal lymphatic system processing of released fatty acids.

Maintenance Protocol

• Post-Treatment: Once the desired results are achieved, maintenance sessions are advised to prevent new fat accumulation, typically once every 1–3 months. 

Maximizing Results (Maintenance Lifestyle)

• Hydration: Drink plenty of water (128 oz/day) 2–3 days before and after sessions to aid metabolic processing.
• Diet: Maintain a low-carb, low-sugar diet to support fat reduction.
• Exercise: Perform light cardiovascular exercise, such as walking or cycling, immediately after treatment to assist in draining fat cells through the lymphatic system.
• Avoid: Avoid alcohol and excessive caffeine for 48 hours post-treatment, as they dehydrate the body and impede the lymphatic system. 

Contraindications For Massage

Absolute Contraindications  
Massage should not be performed under these circumstances:
1. Fever or Infection
- Elevated body temperature (fever) indicates the body is fighting an infection. Massage may wors
the condition or spread infection.
- Examples: Flu, cold, or systemic infections like sepsis.
2. Contagious Diseases
- Conditions that can spread through direct contact or airborne particles.
- Examples: Skin infections (ringworm, impetigo), COVID-19, tuberculosis.
3. Acute Inflammation
- Areas of redness, swelling, pain, or heat should not be massaged as it can aggravate inflammation
- Examples: Appendicitis, acute injuries.
4. Blood Clots or Deep Vein Thrombosis (DVT)
- Massage may dislodge a clot, potentially causing a life-threatening embolism.
5. Unstable Cardiovascular Conditions
- Conditions like unstable angina, heart attack, or severe hypertension require medical clearance before massage.
6. Severe Bleeding Disorders
- Clients with hemophilia or on blood-thinning medications may bruise or bleed excessively from massage.
7. Open Wounds or Burns
- Massage can introduce bacteria to open wounds or irritate healing tissues.

8. Recent Surgery or Acute Injury
- Wait until tissues have sufficiently healed and healthcare provider approves massage
9. Cancer (Without Medical Clearance)
- Some cancers or treatments (like chemotherapy) require specific modifications and approval of an oncologist.
10. Intoxication
- Alcohol or drug intoxication impairs the client’s ability to provide feedback, increasing the risk of injury.

Contraindications For Lymphatic Massage

General Contraindications: Whole Body

- Decompensated Cardiac Insufficiency: The heart is unable to pump blood effectively, making MLD unsafe.
- Cardiac Edema: Swelling caused by heart issues that could worsen with lymphatic stimulation.
- Congestive Heart Failure: Increased lymph flow may overburden the heart.
- Acute Inflammation (Pathogenic Germs): Includes infections caused by bacteria, fungi, or viruses. MLD could
spread pathogens, increasing the risk of blood poisoning (sepsis).
- Renal Failure: The kidneys cannot process the increased fluid load resulting from MLD.
- Acute Deep Vein Thrombosis (DVT): Risk of dislodging a blood clot, leading to potentially life-threatening
complications such as a pulmonary embolism.

Relative Contraindication
Proceed with caution and only with medical supervision:
- Malignant Disease: MLD may increase circulation, potentially affecting the progression of certain cancers.

Contraindications for Neck Treatment
- Overactive Thyroid Function: Risk of releasing thyroid hormones into the bloodstream too rapidly.
- Overly Sensitive Carotid Sinus: Could cause a dangerous drop in blood pressure or heart rate due to
overstimulation of pressure-sensitive nerve endings in the carotid bifurcation.
- Cardiac Arrhythmia: Stimulation of the vagus nerve in the neck may trigger heart failure in some cases. Relative Contraindication
- Elderly Patients (Over 60): Consult the referring physician before treating older clients. Age-related arteriosclerosis in the neck vessels may increase sensitivity to pressure, and there is a risk of dislodging
deposits, potentially causing a stroke.

Contraindications for Abdomen Treatment

- Pregnancy: Stimulating lymph flow in the abdomen is unsafe for expectant mothers.
- Menstruation: Abdominal MLD may increase bleeding and discomfort during the menstrual cycle.
- Seizure Disorders (e.g., Epilepsy): Hyperventilation triggered by the treatment may provoke seizures.
- Blocked Intestine (Ileus): MLD could worsen an already critical condition.
- Intestinal Diverticulosis: Risk of further irritation or complications.
- Abdominal Aortic Aneurysm: Avoid post-surgical or untreated aneurysms due to the risk of complications.
- Severe Arteriosclerosis: Common in metabolic disorders such as diabetes mellitus, this condition may lead to
vessel damage or plaque dislodgement.
- Inflammatory Bowel Diseases (e.g., Colitis Ulcerosa, Crohn’s Disease): Increased lymphatic activity may
exacerbate symptoms.
- Pronounced Abdominal Adhesions: Often a result of surgical intervention, adhesions may limit safe MLD
application.
- Post-Radiation Therapy Changes: Conditions such as radiation cystitis or radiation colitis make abdominal
treatments unsafe.
- Pelvic Deep Vein Thrombosis: Increased lymph flow could mobilize clots, leading to severe complications

Contraindications For Wood Therapy

CONTRAINDICATIONS

1. Pregnancy, it is totally contraindicated during the entire pregnancy.

2. Postpartum. Although it can be done on the arms and face.

3. Sunburn or other more serious cases.

4. Acute inflammation in a specific area.

5. Menstruation, only during the first 2 days.

6. Active cancer

7. Undiagnosed lumps or tumors

8. Uncontrolled diabetes, high blood pressure or thyroid issues

9. Burns or skin lesions

10. Skin infections or diseases

11. Patients diagnosed with edema

12. Kidney diseases

It is always best to check with your doctor before starting wood therapy to ensure it will not harm you. Wood therapy is not recommended for those with rashes, cuts, open wounds or undiagnosed lumps in the massage area. Patients with a fever, infection, pregnancy, recent surgery, certain cardiovascular conditions, and diabetes must check with their doctor first. Patients on blood thinners may bruise more easily.

SIDE EFFECTS

• Some clients may experience common detoxing side effects such as headache, fatigue, bloating, nausea, cramping, and gas.

• Mild bruising, tenderness, itching from increased blood flow, and redness is normal, especially those with sensitive skin or ones that bruise easily. If this happens, arnica gel can be applied to the area with bruising and will help the bruises to fade. Any tenderness, bruising or redness should go away within a few days.

Contraindications For Non Invasive Body Contouring

Low-level laser lipo, ultrasound cavitation, and radiofrequency (RF) are non-invasive body contouring treatments that share similar contraindications. These procedures generally aim to break down fat or tighten skin, which puts a metabolic load on the body or uses heat/energy that can interfere with medical devices or sensitive health conditions. 

Absolute Contraindications (Should Not Receive Treatment):

• Pregnancy and Breastfeeding: Strict contraindication due to unknown effects of released toxins and energy on fetal development and breast milk.
• Active Implants: Individuals with pacemakers, defibrillators, or other electronic implants must avoid these treatments, particularly RF and cavitation, as they can interfere with device function.
• Severe Organ Dysfunction: Active kidney failure, liver disease (e.g., fatty liver, cirrhosis), or severe heart problems (e.g., uncontrolled hypertension, heart disease).
• Cancer: History of cancer or undergoing active cancer treatment (chemotherapy/radiation).
• Immune System and Blood Disorders: HIV/AIDS, lupus, or hemophilia.
• Active Infections/Skin Diseases: Open wounds, rashes, psoriasis, eczema, or active infections in the area to be treated.
• Medications: Use of photo-sensitizing medications (e.g., isotretinoin/Accutane within 6 months) or anti-inflammatory drugs like prednisone. 

Relative Contraindications (Require Medical Clearance or Caution):

• Metal Implants: Metal pins, screws, or plates in the target area (cannot be treated over).
• Epilepsy: Requires a doctor’s letter for suitability.
• Thyroid Disease: Specifically for treatments applied to the neck/upper body.
• Recent Surgery: Usually requires waiting 3–6 months after surgical procedures in the target area.
• Diabetes: Uncontrolled diabetes is an absolute barrier, while controlled diabetes may require clearance.
• Varicose Veins: Avoid treating directly over affected areas.
• Skin Sensitivity/Heat Insensitivity: Those with neuropathy or inability to feel heat, increasing burn risks. 

Key Treatment-Specific Considerations:

• Ultrasound Cavitation: Should not be used on the head, neck, chest, or directly over bony areas
• Radiofrequency (RF): Must avoid treating over areas with recent Botox (wait 3-4 weeks) or dermal fillers (wait 2 weeks).
• Laser Lipo: Avoid treating over tattoos or permanent makeup. 

It is essential to consult with a qualified practitioner and, if necessary, a physician to evaluate individual medical history before undergoing these procedures.